Fitness

Discover our fitness training services and get answers to your questions.

Services

We offer a range of personal training services designed to help you achieve your fitness goals. We specialise in group outdoor training sessions, which helps reduce the individual cost for you, but individual sessions are also available. All our training sessions are planned and conducted by qualified instructors who are registered with Fitness Australia.

Individual

Our personal training sessions offer a more individual program tailored to your specific needs, be it cardio, strength, core or endurance. This is a mobile service that comes to your home or another suitable location near you.

$30 for 30 mins / $60 for 1 hr

Group

Our group fitness sessions provide a generalised program, but still targets the key fitness areas. Create a group of up to six friends in a suitable outdoor location near you, or slot in to an existing group elsewhere.

$15 / person

Fit 'n' Fabulous

Feel fabulous while you get fit by combining a 45 minute fitness training session with a one hour relaxation massage as a package. This represents a saving over booking each service individually. Each service can be used in any order, but the second must be used within three weeks of the first. A great gift idea.

$115

Gift Vouchers

Give the gift of an individual training session to someone looking to kick start their fitness. Vouchers are available for any of our services and are valid for 12 months from the date of purchase.

p.o.a

Common Questions

If your question isn't answered below then you can contact us.

We recommend that you wear comfortable clothing that is suitable for exercising in. For outdoor sessions during the main part of the day, particularly during summer, we recommend that you also wear a hat and apply sunscreen.

We recommend that you bring a small towel and water bottle to your training session.

For regular session appointments we can send you a monthly invoice, which allows you to pay by credit card or direct bank transfer. For ad-hoc session appointments, such as group training sessions where you cannot make it to every session, we can also accept cash at the start of the session.